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Fit
Let My People Flow
It’s customary for Jews to dress appropriately for Friday night services. At Sixth and I last week, that meant stretchy, athletic black pants and moisture-wicking tops. The ...
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Baggage Check | Fit
Smoke Out Your Motivation
Do you think it’s fair to have cigarette smoking as a deal-breaker in a relationship? I have given my boyfriend ultimatum after ultimatum, and he just won’t quit. He was s...
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Don’t Let Illness Take the Lead
Editor’s Note: The father of the writer of this article is a member of Dance for PD’s advisory board. When students walk into Dance for PD, they’re not defined as people...
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Health-Care Reformer
When Mariska Breland, the founder of Fuse Pilates in Dupont Circle, was developing a program for training clients with multiple sclerosis, she examined all the research she co...
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Rock Out on Green Day
The folks behind the organization Broccoli City don’t just want you to eat your vegetables. They want to make it cool to eat your vegetables — and live in a healthy, susta...
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A Powerful Substitute
Getting yelled at through your TV screen just isn’t as motivating as being screamed at by someone in the same room. So Jillian Michaels has found another way — beyond her ...
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This Mother Knows Best
Jillian Michaels doesn’t believe in doing things halfway. That’s true not just for exercise — she’s best known as the toughest trainer on NBC’s “The Biggest Loser...
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Baggage Check | Fit
The Limit on Cash Back
I totally fell for a guy six months ago who I now believe is taking advantage of me financially. My heart is broken and I know that our relationship is not for the long haul. ...
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When Change Is the Subject
No matter why clients come to Tanya Colucci, she has the same goal: “I really want them to make a change or shift in their life.” In other words, she wants them to Transfo...
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Try These on for Size
City Sports is thinking bigger. Specifically, it’s thinking about those female customers who have shopped for footwear and accessories but have skipped the clothing. That be...
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A Bottom-Line Adjustment
Bras give women support up front. So what can give them a lift in the back? That’s the question that Italian activewear brand Freddy has answered with WR.UP pants. The tight...
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Baggage Check | Fit
The Time Hoarder’s Wife
My husband makes time for what he wants to do: happy hours after work, golfing on the weekends, etc. He assumes I will pick up the slack with child care. If I ever want to go ...
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Fit
What Do You Say to a 5K?
It can be rewarding to train for a long-distance race, such as Sunday’s Credit Union Cherry Blossom Ten Mile Run or the 2013 Marine Corps Marathon (which sold out in a recor...
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Fit
Gonna Need a Bigger Cart
Vitamins at pharmacies usually come in pill form. But at the new Walgreens “Well Experience” flagship store in Chinatown, customers can try the chewable kind — from a to...
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Baggage Check | Fit
Is This Connection Failing?
My wife is constantly texting and doing other stuff on her phone. We’ll start talking at dinner, and then she’ll get up and go for her phone. I know this is not a common c...
