FIT

Daily Dose: Better Stick With a Soup of the Day

Progresso High-Fiber Soups
FIBER IS SO HOT right now. And with the introduction of Progresso's high-fiber soups (Chicken Tuscany, Creamy Tomato Basil, Hearty Vegetable and Noodles, and Homestyle Minestrone), we mean that literally. One serving of steaming goodness holds 28 percent of the daily recommended amount of fiber — a power nutrient known to promote intestinal health and satiety.

Slurping up the soup, it's hard to believe anyone could detect the additional ingredient. The stuff doesn't have the grainy texture you might expect. But while that's good news for the woefully fiber deficient, it also means it'll be easy to overdo it. A full can of soup along with two slices of whole grain bread takes you up to your daily dose. Have a piece of fruit for dessert and get ready for crazy bloating. We warned you.

Photo courtesy Progresso

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